Premium Long Raisins l Kismis, 250 gms

🌟 Sweet Nature. Pure Energy.

Naturally sun-dried and full of goodness, Health and Whole Raisins are juicy, sweet, and nutrient-rich. These little gems are packed with natural sugars, antioxidants, and iron—making them a perfect daily snack, a nutritious sweetener, or a flavorful addition to your cooking.

✅ 100% Natural | No Added Sugar | Non-GMO | Rich in Iron & Antioxidants | Vegan-Friendly

📊 Nutritional Snapshot (Per 100g Approx):

• Calories: ~300

• Natural Sugars: 59g

• Protein: 3g

• Fiber: 3g

• Iron: 2mg

• Potassium, Calcium, Antioxidants

• No Cholesterol | No Preservatives

💡 Naturally sweet & satisfying – great for quick energy and digestion

🍽️ How to Use Raisins

Snack. Sweeten. Nourish.

• 🍇 Eat as-is for a natural sweet boost

• 🥣 Add to oatmeal, muesli, or yogurt

• 🍚 Use in pulao, biryani, or sweet rice dishes

• 🍪 Mix into baked goods like cakes, cookies, or granola bars

• 🥗 Sprinkle on salads for a chewy, sweet twist

📌 Soak before use in warm water or milk for softer texture and better digestion

🔖 Why Choose Health and Whole?

At Health and Whole, we offer only premium-grade, naturally dried raisins that are free from artificial colors or chemicals. Carefully sourced and hygienically packed to retain their juicy flavor and health benefits.

🌿 Naturally Dried | 🌞 Sun-Cured | 🧪 Lab-Tested Quality | 🌱 Clean & Sustainable