Sunflower seeds – 100gm

85.00

πŸ’š Why You’ll Love Them

  • 🌟 Rich in Vitamin E & Selenium – supports skin, hair, and immunity

  • 🩺 Heart-Healthy Fats – good for cholesterol & inflammation

  • πŸ’ͺ High in Protein & Magnesium – supports muscles & bone health

  • 🍴 Mild, Crunchy & Versatile – easy to add to any meal

  • 🌾 Perfect for clean snacking & baking

🌟 Light Crunch. Deep Nutrition.

Power-packed and mildly nutty, Health and Whole Sunflower Seeds are a versatile source of plant-based protein, healthy fats, and vitamin E. Grown naturally and free from additives, these seeds make a perfect snack or crunchy toppingβ€”ideal for clean eating, baking, or post-workout energy.

βœ… Raw & Unroasted | High in Vitamin E | Heart-Healthy Fats | Gluten-Free | Vegan-Friendly


πŸ“Š Nutritional Value (Per 100g Approx):

  • Calories: ~580

  • Protein: 20g

  • Healthy Fats: 50g (mostly unsaturated)

  • Vitamin E: ~35mg (over 100% RDA)

  • Magnesium, Selenium, Zinc, Fiber

  • Zero Cholesterol | Naturally Filling

πŸ’‘ A perfect seed for immunity, skin, heart & energy


🍽️ How to Use Sunflower Seeds

Snack. Sprinkle. Strengthen.

  • πŸ₯£ Sprinkle on salads, smoothies, yogurt or oats

  • 🧁 Use in granola, baking, or protein bars

  • πŸ₯— Toss into stir-fries or roasted veggie bowls

  • πŸ₯„ Eat a handful as a midday snack

  • πŸ₯› Blend into seed butters or dips

πŸ“Œ Can be soaked or lightly roasted for added flavor.

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