Whole Jowar – Sorghum – 500Gm (Naturally Grown)

📦 Product Overview

Whole Jowar, also known as Sorghum, is a gluten-free ancient grain rich in fiber, protein, and essential nutrients. It is a staple in many traditional diets and is a perfect choice for health-conscious and gluten-sensitive individuals.

🛡️ Health Benefits

• 💪 Rich in Protein – Supports muscle growth and energy

• 🌾 High in Dietary Fiber – Aids digestion and promotes gut health

• 💖 Good for Heart Health – Contains antioxidants and cholesterol-lowering properties

• 🩸 Regulates Blood Sugar – Low glycemic index, ideal for diabetics

• 🌿 Naturally Gluten-Free – Safe for gluten-intolerant diets

🧪 Nutritional Value (Per 100g)

• Calories: 339 kcal

• Protein: 10.6 g

• Fiber: 6.7 g

• Fat: 3.3 g

• Carbohydrates: 72.6 g

• Iron: 4.1 mg

• Calcium: 25 mg

• Magnesium, Phosphorus, B Vitamins

🥣 Ingredients

• 100% Whole Jowar Grains

• No additives, preservatives, or artificial flavors

🍽️ How to Use

Whole Jowar can be used in multiple ways:

• Soak and Cook – Like rice or quinoa for hearty meals

• Grind into Flour – Use for rotis, pancakes, or baking

• Sprout It – For salads and smoothies

• Pop It – Like popcorn for a healthy snack

• Add to Soups & Stews – Boosts nutrition and texture