Kuttu Flour /Buckwheat flour 500Gm

183.00

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🌾 Buckwheat Flour – Gluten-Free, Fasting-Friendly & Nutrient-Rich

Sourced from whole buckwheat seeds and stone-ground for purity, this Buckwheat Flour (Kuttu Ka Atta) is naturally gluten-free and packed with protein, fiber, and essential minerals. Ideal for fasting (vrat) recipes, as well as daily gluten-free meals.


Ingredients:

100% Whole Buckwheat (Kuttu) – Stone-Ground

No preservatives • Gluten-free • Vrat-friendly • 100% Natural


📝 How to Use:

  • Make rotis or puris during fasting by kneading with rock salt and warm water.

  • Use to prepare pancakes, thalipeeth, chilla, or dosa as part of a gluten-free diet.

  • Can be blended with other flours for baking or savory snacks.


🔬 Nutritional Value (Per 100g approx):

Nutrient Amount
Energy 343 kcal
Carbohydrates 71 g
Dietary Fiber 10 g
Protein 13 g
Fat 3.4 g
Iron 2.2 mg
Magnesium 231 mg
Calcium 18 mg

Rich in antioxidants, high in fiber & naturally energizing.

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