Rolled Oats Flour (500gm)

210.00

🌾 Rolled Oats Flour – Wholesome, Gluten-Free & Heart-Healthy

Made from finely ground 100% rolled oats, this flour is rich in soluble fiber (beta-glucan), making it excellent for heart health, digestion, and energy. Naturally gluten-free and mild in taste, it’s perfect for baking, pancakes, smoothies, or adding to your regular roti atta for a fiber boost.


Ingredients:

100% Rolled Oats – Finely Ground

No additives • No preservatives • Gluten-free • Vegan


📝 How to Use:

  • Add to wheat flour for making high-fiber rotis

  • Use alone or mix with other flours to make pancakes, muffins, or cookies

  • Stir into smoothies, porridges, or use as a thickener for soups and gravies

  • Great for baby food, energy bars, and health mixes


🔬 Nutritional Value (Per 100g approx):

Nutrient Amount
Energy 380 kcal
Carbohydrates 66 g
Dietary Fiber 10 g
Protein 13 g
Fat 7 g
Iron 4.3 mg
Calcium 54 mg
Beta-Glucan Fiber ~4 g

Heart-healthy • Diabetic-friendly • Digestive support • Naturally filling

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