Amaranth | Rajgira | Ramdana Flour -1kg

300.00

🌾 Amaranth (Rajgira/Ramdana) Flour – Gluten-Free Supergrain

Made from 100% whole amaranth seeds, this naturally gluten-free flour is rich in protein, calcium, iron, and essential amino acids. Ideal for fasting days and everyday nutrition, Rajgira Flour adds a nutty flavor and dense texture to your rotis, laddoos, pancakes, or thalipeeth.


Ingredients:

100% Whole Amaranth (Rajgira / Ramdana) – Stone-Ground

No additives • No preservatives • Naturally gluten-free


📝 How to Use:

  • For Rotis: Mix with hot water and knead into a soft dough. Roll gently and roast on a tawa.

  • For Laddoos: Roast flour in ghee, mix with jaggery, and roll.

  • For Fasting: Use in vrat-friendly recipes like rajgira puris, pancakes, or thalipeeth.


🔬 Nutritional Value (Per 100g approx):

Nutrient Amount
Energy 370 kcal
Carbohydrates 65 g
Dietary Fiber 7 g
Protein 14 g
Fat 7 g
Iron 7.6 mg
Calcium 159 mg
Magnesium 266 mg

Rich in protein, iron, and calcium – ideal for gluten-free and high-energy diets.

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