Chia – seasame seeds chutney powder- 100gm
₹165.00
💡 Health Benefits:
-
✅ Rich in Omega-3 fatty acids for heart and brain health
-
✅ Packed with calcium, iron, and magnesium
-
✅ Good source of plant-based protein
-
✅ Aids digestion and gut health with fiber and natural spices
Ingredients – Chia Seeds, Roasted White Sesame Seeds, Dried Red Chilies, Curry Leaves, Tamarind, Cumin Seeds, Himalayan Pink Salt, Asafoetida (Hing), Cold-Pressed Coconut Oil (used minimally for roasting)
🍽️ How to Use:
-
Mix 1–2 teaspoons with warm rice and ghee for a quick, nutritious meal.
-
Use as a dry chutney with idli, dosa, roti, or paratha.
-
Sprinkle on salads, soups, or yogurt for added taste and nutrition.
-
Blend with curd to make a spicy dip or sandwich spread.
🔬 Approximate Nutritional Value (Per 10g serving):
| Nutrient | Amount |
|---|---|
| Energy | 55–65 kcal |
| Protein | 2.5g |
| Dietary Fiber | 3g |
| Healthy Fats | 4g |
| Omega-3 (from chia) | 500mg |
| Calcium | 80mg |
| Iron | 1mg |
Be the first to review “Chia – seasame seeds chutney powder- 100gm”
Related products
-
Indore Poha -900Gm
₹95.00 -
Extra Virgin Coconut Oil (320 ml)
₹360.00 -
Jaggery Cubes (Pure, and Healthy) 1kg
₹220.00 -
Yellow Moong Dal – 1KG
₹249.00
Reviews
There are no reviews yet.