Jaivik coarse Wheat Flour l gehu mota aata (2 kg)

200.00

🌾 Mota Aata – Traditional Coarse Wheat Flour for Rustic Indian Recipes

Made from stone-ground whole bansi wheat, our Mota Aata retains the natural bran and nutrients of the grain. With a slightly coarse texture, it’s ideal for making rustic rotis, theplas, bhakris, or bajra blends. Full of fiber, hearty in taste, and closer to what your grandparents enjoyed!


Ingredients:

100% Stone-Ground Whole Wheat (Coarsely Milled)

No additives • No preservatives • 100% natural


📝 How to Use:

  • Use for rotis, parathas, theplas, bhakris, or as a base for traditional flatbreads.

  • Mix with water to form a dough; knead well and roll thick.

  • Cook on tawa with ghee or oil as desired.


🔬 Nutritional Value (Per 100g approx):

Nutrient Amount
Energy 350 kcal
Carbohydrates 72 g
Dietary Fiber 11 g
Protein 12 g
Fat 2.5 g
Iron 4 mg
Magnesium 110 mg
Calcium 30 mg

Rich in fiber & micronutrients – perfect for gut health and sustained energy.

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