Whole Quiona Naturally Grown – 500gm
₹180.00
π₯£ How to Use
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Rinse thoroughly and cook like rice (2:1 water ratio)
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Use in salads, bowls, soups, or stir-fries
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Substitute for rice, pasta, or couscous
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Ideal for meal prep, baby food, and gluten-free baking
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Can be used to make quinoa porridge or patties
πΎ Whole Quinoa β Premium Quality Supergrain
Category: Health Grains | Type: Whole Grain | Gluten-Free | Vegan | Plant-Based Protein
π¦ Product Overview
Whole Quinoa is a highly nutritious naturally gluten-free grain known for its exceptional protein content and versatile culinary uses. Often called a βsupergrainβ, quinoa is a complete plant-based protein, making it a favorite among fitness enthusiasts, vegans, and health-conscious families.
Sourced from high-altitude farms, our quinoa is cleaned, unpolished, and ready to cook, retaining all its natural goodness.
π‘οΈ Health Benefits
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πͺ Complete Protein β Contains all 9 essential amino acids
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πΏ Rich in Fiber β Aids digestion and promotes satiety
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π Heart-Healthy β Good source of antioxidants and healthy fats
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π§ Loaded with Minerals β Iron, magnesium, potassium & zinc
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πΎ Naturally Gluten-Free β Ideal for celiac and gluten-sensitive diets
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π Low Glycemic Index β Helps regulate blood sugar
π§ͺ Nutritional Value (Per 100g, Uncooked)
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Calories: 368 kcal
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Protein: 14 g
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Fiber: 7 g
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Fat: 6 g
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Carbohydrates: 64 g
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Iron: 4.6 mg
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Calcium: 47 mg
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Magnesium: 197 mg
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