Whole Ragi (500Gm)

🌟 Ancient SuperGrain. Pure Nutrition.

Rediscover the nourishing power of Health and Whole Whole White Ragi – a rare, ancient variety of finger millet cherished for generations. Naturally gluten-free, high in calcium, and rich in dietary fiber, white ragi is a clean, plant-based source of energy that supports holistic health. Unlike the more common red ragi, this lighter variety is prized for its gentle flavor and smooth texture.

✅ 100% Natural | Gluten-Free | Unpolished | High Calcium | Vegan-Friendly

📊 Nutritional Snapshot (Per 100g Approx):

• Calories: ~330

• Protein: 7g

• Fiber: 11g

• Calcium: 344mg

• Iron: 4mg

• Magnesium, Phosphorus, Potassium

• Low Glycemic Index – Great for sustained energy

💡 Naturally alkaline and gluten-free – suitable for all ages

🍽️ How to Use Whole White Ragi

Soak. Grind. Cook. Nourish.

• 🍲 Porridge or Koozh: Ideal as a traditional breakfast or weaning food

• 🥣 Millet Dosa / Idli Batter: Soak and blend with urad dal

• 🍚 Cook like rice: Soft, fluffy, and digestible

• 🍞 Ragi Flour: Grind to make rotis, cakes, pancakes, or baby foods

• 🥛 Ragi Malt / Drink: Traditional ragi beverage for strength and stamina